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Meet Your Wellness Partner

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Tabitha T. Jefferies

International Emotional Wellness Coach

(she, her, hers)

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With 14 years of experience in counseling, education and human resources, Tabitha is dedicated to helping people navigate life transitions, strengthen relationships, manage moods, change perceptions, and transform into their best selves. As an Army veteran, she brings a unique perspective and resilience to her coaching practice.  Her coaching values are founded upon honesty, transparency, reciprocity, and respect.

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Tabitha holds a Master of Arts in counseling from Clark Atlanta University, a Bachelor of Arts in psychology from North Carolina Central University, and an Organizational Behavior certificate from Harvard Extension School. She is also an Intermediate Co-Active Coach graduate of the Co-Active Training Institute and is currently pursuing associate certified coach credentials from the International Coaching Federation.

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Outside of her professional life, Tabitha enjoys spending time with her precious pups, exploring new hobbies like knitting and gardening, and perfecting her baking skills. Known for her humor, she's  a self-proclaimed comedian and takes pride in her multiple Grammy award-winning shower singing performances.

Collaborate with Me

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Emotional Wellness Coaching

Unlike traditional therapy, emotional wellness coaching is forward-looking and action oriented.  Emotional wellness coaching strengthens self-awareness, emotional regulation, goal setting, support and accountability. 

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Career Development Coaching

Looking to enhance your career growth and development? Our career development coaching focuses on self-assessment, action planning, transitioning, and personal branding to emerge your inner leader. 

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Work & Life Balance Coaching

Harmony between personal and professional responsibilities are definitely possible. Work and life balance coaching assesses where you currently are and helps you get to where you'd like to be. Goal setting, stress management, boundary setting, self-care, flexibility and accountability.

Join Our Global Community

WeCoaching is proud to offer transformative coaching services across multiple continents, bridging cultures and perspectives to deliver unparalleled growth and success.  We are dedicated to helping you achieve your personal and professional goals, no matter where you are in the world. Connect with us to start your path to excellence and become part of our worldwide community.

Book an Initial Consultation

Self -book a no-cost 15-minute virtual call with me to learn if we're a great fit.

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Schedule a Discovery Session

Did the consultation leave you feeling positive and encouraged? Do you believe WeCoaching can guide you from point A to point Z? If so, choose a wellness package and schedule your discovery session. Don't forget to complete the client questionnaire before your session.

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Embrace Your Transformation

Change might be challenging, but the new version of yourself is absolutely worth it. Discover how to quiet negativity and doubt, align with your values, and become your own biggest supporter in completing your journey. Remember, some journeys are sprints, while others are marathons.

Next steps

Let's keep in touch​

    Email: tabitha@five23.org   Phone: (743) 238-2525

    Mailing Address:

    120 Waterfront St. Suite 420 #2343

    National Harbor, MD 20745

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